This gluten free pretzels recipe is sure to become a fast favorite! Easier to make than you’d expect, yeast free and can easily be made dairy free, you’ll be enjoying this tasty snack with family and friends on the regular. When you’re following a gluten free diet, finding snacks that not only satisfy cravings but…
Low FODMAP Snacks
Homemade Popcorn A Low FODMAP Snack
Looking for an easy, healthy low FODMAP snack that whips up in minutes? This homemade popcorn is it! With four different sweet and savory flavors to choose from, you’ll never be without a yummy snack! When you’re following the low FODMAP diet, finding snacks that not only satisfy cravings but are super delicious can sometimes…
Gluten Free Cornbread Skillet Recipe
This delicious gluten free cornbread is super moist + fluffy with loads of flavor and a touch of sweetness! Make it dairy free cornbread with just a few easy swaps. It’s the perfect low FODMAP snack or side dish! Nothing beats a warm, toasty, buttery sweet slice of cornbread on a chilly day. During the…
Sugar Free Jam (3 Ingredients, 10 Minutes)
Whether you choose blueberries, raspberries, strawberries or a mix of both, this sugar free jam is sure to delight. Requiring just three simple, whole food ingredients and 10 minutes of your time, you’ll find yourself making homemade sugar free jam all year long! This berry chia jam recipe is sugar free and so simple I…
Low FODMAP Smoothie – Mixed Berry Energy Boost
This low FODMAP smoothie is packed full of antioxidant rich berries and packs an energizing punch. It’s the perfect low FODMAP breakfast recipe to add to your morning routine! This delicious and refreshing Mixed Berry Energy Boost low FODMAP smoothie is the perfect way to start the day, refuel after a workout, or simply enjoy…
Paleo Lemon Poppy Seed Muffins – A Low FODMAP Breakfast
Paleo lemon poppy seed muffins are one of my all time favorite items on my low FODMAP breakfast menu! What Ingredients Do I Need For Paleo Lemon Poppy Seed Muffins? Cassava Flour: I use Cassava Kitchen cassava flour whenever I make this paleo lemon poppy seed muffin recipe. Almond Flour Baking Powder Baking Soda Salt Lemon Juice…
Low FODMAP Hummus (No Bean Hummus)
Roasted carrots + zucchini come together to with flavorful spices to make this simple low FODMAP hummus style dip. Smooth, creamy and bursting with flavor it is the perfect low FODMAP dip to bring along to a gathering any time of year. Use it as a spread for sandwiches or scoop it up with gluten…
Best Paleo Carrot Cake Muffins – Collagen Protein Muffins
Best Paleo Carrot Cake Muffins – Collagen Protein Muffins | Pretty Delicious Life Carrot cake is right there on the top of my list of most favorite cake flavors ever but since I’m not eating cake everyday (shocking, I know!) I thought I’d make a paleo carrot cake muffin recipe instead so I can enjoy…
Grain Free Low FODMAP PB&J Muffins
Pretty Delicious Life Grain Free Low FODMAP PB&J Muffins I finally decided to venture back out to our local farmer’s market a few weekends ago to get some inspiration and produce for a client project. I told myself I’d go, get exactly what I needed and head home but mostly I knew I’d end up…
Coconut Lime Popsicles (Dairy Free + Sugar Free)
These toasted coconut lime popsicles are a bright + fresh treat that will make you feel like you’re on vacation no matter what time of year! They are dairy free, sugar free + a low FODMAP friendly dessert! These coconut lime popsicles are a refreshing tropical treat that you can feel good about indulging on….