These fall mocktail recipes are the perfect drinks for the fall & holiday season. When cozy season hits, it’s tempting to curl up by the fire with a fun beverage, but it’s not always a great idea to indulge in cocktails. Having non-alcoholic drink options that feel fun & festive are a great way to…
Recipe Index
Grated Tomato Pasta Sauce with Basil, Burrata & Rigatoni
Tomato lovers rejoice! This Grated Tomato Pasta Sauce made with Cassava Kitchen Rigatoni is a great way to use up a bounty of garden fresh heirloom tomatoes. Made with gluten free cassava flour rigatoni, fresh basil and garnished with burrata cheese, it’s an easy, healthy pasta recipe the whole family will enjoy. The best part…
Gluten Free Potluck Side Dishes
Potlucks & dinner parties can feel difficult when following a gluten free diet. Whether you have celiac disease or are gluten free because you simply feel better because of it, you deserve to eat deliciously. Here are 40+ of the best gluten-free side dishes to bring to your next potluck or gathering that are so…
Salmon Caesar Salad
This delicious Caesar Salad with Salmon recipe will quickly become a new favorite! It whips up in just a few minutes with a few simple ingredients and is perfect for lunch or dinner. High in protein, low fodmap and easy to digest, you can’t beat this simple, healthy meal! If you’re following a low fodmap…
Dunkin Iced Mocha Latte
Skip the drive thru and enjoy this copycat Dunkin Iced Mocha Latte recipe at home! It is made with just three simple ingredients you likely already have on hand and is the perfect drink for any coffee lover on hot summer days! If you’re a fan of Dunkin’ Donuts iced coffee & iced lattes then…
The Best 30+ Low FODMAP Lunch Ideas
Whether you are following a low FODMAP diet to help lessen ibs symptoms, heal small intestinal bacterial overgrowth (SIBO) or simply looking to reduce digestive symptoms & bloating, the hardest part can be simply knowing where to start. With over 30 delicious low fodmap lunch ideas in this post, you’ll have a month’s worth of…
Cottage Cheese Ice Cream
Homemade Cottage Cheese Ice Cream is a simple, high protein dessert that tastes like creamy cheesecake ice cream which is absolutely delicious! This viral ice cream recipe is super easy to make and can be customized into many different flavors. Perfect for anyone who prefers to follow a high protein diet but still wants to…
20+ Sugar Free Mocktail Recipes
Whether you’re participating in Dry January, avoiding alcohol consumption for mental health or physical health benefits, or want a special refreshing drink the whole family can enjoy, non-alcoholic cocktails are the perfect way to celebrate. Non-alcoholic drinks, or mocktails, are a great alternative to alcoholic beverages for those who still want to participate in celebrations…
Chocolate Chip Peanut Butter Protein Mug Cake
This Chocolate Chip Peanut Butter Protein Mug Cake recipe is the perfect delicious treat to satisfy your sweet cravings while getting in an extra serving of protein. Enjoy it as a post-workout snack or for dessert. This single serving easy protein powder mug cake recipe is gluten free and made with simple ingredients you’ll likely…
Kale & Mushroom Egg Bites (Starbucks Copycat Recipe)
This copycat Starbucks Egg Bites recipe made with kale & mushroom is the perfect thing to make ahead when you’re looking for a quick breakfast that you can grab on the go! Made with simple ingredients and oven baked for easy at home meal prep. They’re an easy, delicious healthy breakfast to get your day…