This Oreo Mug Cake is a super fast cake treat that is everything Oreo lovers dream of: rich, gooey, and ready in under a minute! If you're in desperate need of a delicious dessert fix, this easy Oreo mug cake recipe is the instant gratification you’re after to quickly satisfy your sweet tooth. This recipe uses gluten free Oreos & non-dairy milk but can easily be made with regular Oreos and regular milk if you prefer.

I tested this after seeing the viral Oreo microwave mug cake all over TikTok and knew I had to make a gluten-free version that still felt indulgent. The best part? You only need two simple ingredients and a microwave-safe mug to make this decadent Oreo cake happen.
Whether you’re craving a quick sweet fix on a late night or want a fun treat to whip up with kids, this single-serving dessert will be your new go to sweet treat. If you're into these cozy, nostalgic treats, you’ll love my Protein Dirt Pudding Cups or Chocolate Protein Mousse next!
If you're looking for more easy mug cake recipes, try this 3 Ingredient Chocolate mug cake or Mug Brownie, Funfetti or Chocolate Banana mug cake recipes all made with your favorite cake mix.
Why You'll Love This Recipe
- It is simple. You need only 2 simple pantry staples ingredients and a microwave safe mug to make this easy dessert.
- It is satisfying. Perfect for late-night cravings or busy days where you just need a treat fix, fast.
- It is customizable. Gluten-free Oreo & dairy free option for sensitive babes, but it can easily be made with the regular stuff. Plus you can add your favorite toppings like whipped cream or a scoop of ice cream for an extra fun dessert!
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Oreo Mug Cake Ingredients & Tested Substitutions
Gluten-Free Oreos: I used gluten-free Oreo cookies for a celiac-friendly version, but regular Oreos or different Oreo flavors (like golden Oreos or mint Oreos) work just as well.
Almond Milk: Any non-dairy milk (like oat milk, soy milk, or whole milk) will do. Choose your favorite brand, it doesn’t need to be fancy.
Optional toppings: Add a scoop of vanilla ice cream, whipped cream, or a drizzle of chocolate sauce for an extra treat.
Oreo Mug Cake Step by Step Instructions
1. Crush the Oreos. Add 5 Oreos to a resealable plastic bag and use a rolling pin to crush them into pieces, no need to create fine crumbs. Or just crush them in the mug with a spoon!



2. Add Milk. Pour in 2 tablespoons of almond milk (or milk of choice) and stir gently to combine.


3. Microwave. Microwave in a microwave-safe mug for 45 seconds. If it’s still gooey on top, heat in 5-second intervals up to 60 seconds; cooking time will vary based on your microwave power. The texture should resemble a just cooked cake, meaning it will be a thick batter but should not be too moist.

4. Cool and Top. Let the oreo cake cool for 3–5 minutes. Then top with cool whip, a scoop of ice cream, or just grab a spoon and dig in. Don't forget to serve alongside a cold glass of milk to wash it down!

Expert Tips, Tricks & Favorite Add Ins
- Use a large mug to avoid overflow. The mug cake puffs up slightly as it cooks, so the best way to avoid your mug over flowing is to use a large mug. Mine was around 12 ounces when I tested this recipe.
- Don’t overcook! The mug cake will firm up as it cools. You will not need longer than 60 seconds, but I found 45 seconds to be perfect. It's better to cook it for less time than to over do it.
- For extra richness, stir in 1 teaspoon cocoa powder or a pinch of brown sugar before microwaving.
- Want protein? Add 1-2 tablespoons of chocolate or vanilla protein powder or swirl in peanut butter for a sneaky protein boost.
- Swap in gluten free golden oreos for a flavor twist on this delicious oreo mug cake.
- Add extra oreos or more crushed oreos to the top of the mug cake along with whipped cream and a drizzle of chocolate syrup when that late-night craving hits hard!
How to Store Oreo Mug Cakes
Not that you’ll have leftovers, but if you do, cover the mug with plastic wrap and refrigerate for up to 24 hours. Reheat gently or enjoy chilled with a spoon like chocolate truffle cake.

Oreo Mug Cake Recipe FAQs
Can I make this with regular Oreos?
Yes! Regular Oreos, gluten-free, or golden Oreos, they all work for this mug cake recipe.
What kind of milk should I use?
Any milk works! I used almond milk, but whole milk, soy, or even oat milk will give great results.
Can I make this ahead of time?
Mug cakes are best fresh, but you can prep the dry ingredients (aka Oreo crumbs) in a small container or plastic wrap for a faster fix next time.
If You Liked This Recipe You Might Also Enjoy
3 Ingredient Chocolate Protein Mug Cake
Peanut Butter Chocolate Chip Mug Cake
Single Serve Protein Monster Cookie
Single Serve Chocolate Peanut Butter Ninja Creami
Did you have a chance to make this recipe? If so, please leave me a 5 star rating and review below. I always love and appreciate hearing from you!

Best Quick & Easy 2 Ingredient Oreo Mug Cake Recipe
Equipment
- Microwave
- Microwave Safe Mug
Ingredients
- 5 gluten free oreos regular oreos will work too if you’re not gluten free
- 2 tablespoons almond milk or milk of choice
Instructions
- Crush the Oreos. Add 5 Oreos to a resealable plastic bag and use a rolling pin to crush them into pieces, no need to create fine crumbs. Or just crush them in the mug with a spoon!
- Add Milk. Pour in 2 tablespoons of almond milk (or milk of choice) and stir gently to combine.
- Microwave. Microwave in a microwave-safe mug for 45 seconds. If it’s still gooey on top, heat in 5-second intervals up to 60 seconds; cooking time will vary based on your microwave. The texture should resemble a just cooked cake, meaning it will be a thick batter but should not be too moist.
- Cool and Top. Let the oreo cake cool for 3–5 minutes. Then top with cool whip, a scoop of ice cream, or just grab a spoon and dig in. Don't forget to serve alongside a cold glass of milk to wash it down!
Notes
- Use a large mug to avoid overflow. The mug cake puffs up slightly as it cooks, so the best way to avoid your mug over flowing is to use a large mug. Mine was around 12 ounces when I tested this recipe.
- Don’t overcook! The mug cake will firm up as it cools. You will not need longer than 60 seconds, but I found 45 seconds to be perfect. It's better to cook it for less time than to over do it.
- For extra richness, stir in 1 teaspoon cocoa powder or a pinch of brown sugar before microwaving.
- Want protein? Add 1-2 tablespoons of chocolate or vanilla protein powder or swirl in peanut butter for a sneaky protein boost.
- Swap in gluten free golden oreos for a flavor twist on this delicious oreo mug cake.
- Add extra oreos or more crushed oreos to the top of the mug cake along with whipped cream and a drizzle of chocolate syrup when that late-night craving hits hard!
How to store
Not that you’ll have leftovers, but if you do, cover the mug with plastic wrap and refrigerate for up to 24 hours. Reheat gently or enjoy chilled with a spoon like chocolate truffle cake. Can I make this with regular Oreos?Yes! Regular Oreos, gluten-free, or golden Oreos, they all work for this mug cake recipe. What kind of milk should I use?
Any milk works! I used almond milk, but whole milk, soy, or even oat milk will give great results. Can I make this ahead of time?
Mug cakes are best fresh, but you can prep the dry ingredients (aka Oreo crumbs) in a small container or plastic wrap for a faster fix next time.





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