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Home » Gluten Free

Published: May 29, 2025 · Modified: May 29, 2025 by prettydeliciouslife · This post may contain affiliate links · Leave a Comment

Easy Coconut Water Mocktail with Pineapple or Orange

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This refreshing Coconut Water Mocktail is the perfect way to enjoy a refreshing drink that is not only hydrating but tastes delicious too! Made with simple ingredients like pure coconut water, orange juice or pineapple juice it's a refreshing way to enjoy a summery drink without the alcohol. 

coconut water mocktails with limes and mint garnish

If your goal is to stay hydrated and drink less alcohol this summer, this Coconut Water Mocktail is so much more fun than just drinking plain water and tastes like a tropical cocktail without the buzz.

If you don't already have the ingredients at home you'll be able to easily find them all at the grocery store, so it's a great last minute drink to whip up whenever you're in the mood for a tasty mocktail. I love coconut water so much because it has such great health benefits! I've already mentioned how hydrating it is due to its natural electrolyte content, but it's also high in heart healthy potassium & antioxidants as well as low in sugar and easy to digest.

Looking for more mocktail recipes to try? This Sparkling Apple Cider is one of my favorite recipes or you can check out this post that is full of refreshing mocktails that are low in sugar, or this post that has 20 of the best mocktails for fall. If you're a fan of pineapple & fresh mint, try this Ranch Water mocktail.

Why You'll Love This Recipe

  • It is hydrating & refreshing. Made with organic coconut water, fresh lime juice, and mint, this drink is a naturally refreshing way to hydrate & is perfect for hot days, post-workout sips, or just a pick-me-up.
  • It's naturally sweet. Lightly sweetened with just a touch of honey or agave, no simple syrup or artificial sweeteners in sight. It’s a feel-good treat without the sugar crash.
  • It's flavorful. The combo of coconut water with orange or pineapple juice gives it that beachy, tropical flavor without the alcohol.
  • It is gut-friendly. Coconut water is gentle and easy to digest, while mint and citrus can help soothe bloating and support digestion.

Please note this post contains affiliate links.

coconut water ingredients

Coconut Water Mocktail Ingredients & Tested Substitutions

Coconut Water. This naturally hydrating base is packed with electrolytes like potassium and magnesium, making it a great alternative to sugary juices or sodas. It adds a subtle sweetness and a clean, refreshing flavor. Opt for organic, unsweetened coconut water to keep added sugars low. My favorite brand is Vita Coco coconut water.

Fresh Orange or Pineapple Juice. Both juices bring natural sweetness and a burst of tropical flavor, along with a dose of vitamin C and antioxidants. Orange juice offers a bright citrus tang, while pineapple adds a juicy, slightly tart twist.

Fresh Limes. Lime balances the sweetness with a touch of acidity and enhances the overall flavor profile. It also supports digestion and adds a refreshing zing.

Honey or Agave. A small amount of natural sweetener helps round out the flavors. Honey adds depth and floral notes, while agave is smoother and vegan-friendly. Omit altogether if your juice is already sweet enough, or use a little bit of liquid stevia for a zero-calorie option.

Fresh Mint Leaves. Muddled mint adds a cool, invigorating touch. It’s also known to support digestion and help reduce bloating, making this mocktail feel like a mini spa treatment in a glass.

Crushed Ice. Crushed ice chills the drink quickly and helps meld the flavors. It also adds to the sensory experience, giving it that fun, slushy mocktail vibe.

Sparkling Water. This adds effervescence, lightens the texture, and makes the drink feel festive without any alcohol. It’s a clean way to finish off the mocktail and boost refreshment. You can also use soda water or club soda if you prefer.

Garnishes: Lime Slices, Mint, and Orange or Pineapple. My favorite way to make the mocktail feel extra special and visually appealing, perfect for entertaining or simply elevating your everyday hydration.

up close shot of a coconut water mocktail in a rocks glass garnished with lime and mint

Coconut Mocktail Step by Step Instructions

  1. Muddle the mint. In a cocktail shaker or glass, gently muddle a few mint leaves with the honey or agave.

2. Add coconut water & juices. Pour in the coconut water, orange or pineapple juice, and lime juice.

3. Shake over ice. Add lots of ice to a cocktail shaker & shake vigorously to combine.

4. Strain & top with sparkling water. Fill a serving glass with crushed ice and strain the mocktail mixture over it. Add a splash of sparkling water for fizz.

5. Garnish. Garnish with a lime wedge and a fresh mint sprig and enjoy!

coconut water mocktails in glasses with lime and mint

Did you have a chance to make this recipe? If so, please leave me a 5 star rating & a review below. I always love and appreciate hearing from you!

Easy Coconut Water Mocktail with Pineapple or Orange

Pretty Delicious Life
This refreshing Coconut Water Mocktail is the perfect way to enjoy a refreshing drink that is not only hydrating but tastes delicious too! Made with simple ingredients like pure coconut water, orange juice or pineapple juice it's a refreshing way to enjoy a summery drink without the alcohol. 
No ratings yet
Print Recipe Pin Me
Prep Time 2 minutes mins
Course Drinks
Servings 1 drink

Equipment

  • Cocktail shaker
  • rocks glass
  • muddler

Ingredients
  

  • 4 ounces coconut water
  • 2 ounces fresh orange or pineapple juice
  • ½ ounce fresh lime juice
  • 1 teaspoon honey or agave
  • Muddled mint leaves
  • Crushed ice
  • Sparkling water to top
  • Garnish with lime & mint and orange or pineapple
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Instructions
 

  • Muddle the mint. In a cocktail shaker or glass, gently muddle a few mint leaves with the honey or agave.
  • Add coconut water & juices. Pour in the coconut water, orange or pineapple juice, and lime juice.
  • Shake over ice. Add lots of ice to a cocktail shaker & shake vigorously to combine.
  • Strain & top with sparkling water. Fill a serving glass with crushed ice and strain the mocktail mixture over it. Add a splash of sparkling water for fizz.
  • Garnish. Garnish with a lime wedge and a fresh mint sprig and enjoy!
Tried this recipe?Mention @prettydeliciouslife or tag #PDLrecipes!

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Hi! I’m Kim, the full-time recipe developer, photographer and creator behind Pretty Delicious Life, where you’ll find 100% gluten free, healthier recipes developed with a happy gut in mind. What started out as a space for me to record my favorite gut-friendly recipes has turned into a space for people like you, who absolutely LOVE food but are looking for healthier versions of their favorite recipes that make them feel amazing both inside and out.

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