• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Recipes
  • Ebook
  • Guides
  • My Story
  • Contact

Pretty Delicious Life

menu icon
go to homepage
  • Recipes
  • Ebook
  • Guides
  • My Story
  • Contact
search icon
Homepage link
  • Recipes
  • Ebook
  • Guides
  • My Story
  • Contact
×
Home » Protein Desserts

Published: Oct 27, 2025 · Modified: Nov 10, 2025 by prettydeliciouslife · This post may contain affiliate links · Leave a Comment

Easy Grinch Protein Truffles Recipe for Christmas

Jump to Recipe

If you’re looking for the perfect treat to bring some holiday cheer to your Grinch movie night or holiday party, these Grinch Protein Truffles are it. They’re gluten-free, high-protein, and made with simple ingredients you probably already have on hand. This fun, Grinch-themed dessert is a delicious twist on classic cookie dough bites with that signature Grinch green coating and a red candy heart perfect for the holiday season!

grinch dessert protein truffles on a parchment lined tray

Every holiday season, I try to make at least one treat that’s pure fun. Something playful that reminds me that healthy eating can still feel joyful and nostalgic. These Grinch Protein Truffles are inspired by my love for Dr. Seuss’s “How the Grinch Stole Christmas,” and they fit right in on any holiday dessert table.

The best part? They taste like gingerbread cookie dough but pack in the protein (about 7-8g per truffle, depending on your protein powder). If you’ve made my Protein Hot Cocoa Cookies or Hot Cocoa Protein Pudding, you’ll love this one! It’s another way to get your sweet fix and stay on track with your goals.

For more fun grinch theme treats, try this Grinch Punch or these Grinch Cake Mix Cookies made with boxed yellow cake mix!

Why You'll Love This Recipe

  • Festive + fun: The fun Grinch theme makes these the perfect treat for holiday parties, cookie swaps, or Grinch movie nights.
  • Protein-packed: Each bite delivers a hit of satisfying protein ideal if you want sweet treats that actually fill you up.
  • Simple ingredients: No complicated prep, no baking just a bowl, a fork, and a few pantry staples.
  • Naturally gluten-free: Made with almond flour, cashew butter, and vanilla protein powder for a balanced, easy-to-digest base.
  • Make-ahead friendly: Store them in an airtight container to enjoy all week long (if they last that long!).

Please note this post contains affiliate links.

Grinch Protein Truffle Ingredients & Tested Substitutions

  • Almond flour: Almond flour adds a cookie-like texture and keeps the recipe gluten-free. You can swap with oat flour for a nut-free version.
  • Vanilla protein powder: I like Equip Prime Protein for the best flavor and texture. PRETTYDELISH will save you 15% off your order, too! Using a whey or plant-based protein both work here just note texture may vary slightly.
  • Cashew butter: Cashew butter creates a soft, cookie dough consistency. You can sub almond butter or sunbutter if preferred.
  • Molasses: The secret ingredient that gives these truffles that classic gingerbread flavor.
  • Maple Syrup: Real maple syrup works best, not pancake syrup.
  • Spices: Cinnamon, ginger, and clove bring all the holiday season warmth.
  • White chocolate + natural green food coloring: Look for green candy melts or use a natural brand like Supernatural for a vibrant Grinch green.
  • Red heart sprinkles: Don’t skip these red heart sprinkles! It’s what makes these Grinch dessert recipes so fun and recognizable.
close up of protein grinch truffles

Protein Grinch Truffles Step By Step Instructions

1. Mix the dough: In a large bowl, combine almond flour, protein powder, cinnamon, ginger, and clove. Add cashew butter, maple syrup, and molasses. Stir with a fork until a dough forms. If crumbly, add 1 teaspoon milk at a time until smooth.

2. Roll into balls: Using a cookie scoop, portion about 2 tablespoons per truffle and roll between your hands. Place on a parchment paper-lined baking sheet.

3. Melt the chocolate: In a small microwave-safe bowl, melt white chocolate in 15-second intervals until smooth.

4. Color it green: Stir in green food coloring or candy melts until you reach your desired Grinch green.

5. Coat the truffles: Dip each ball into the chocolate using a fork, letting excess drip off. Top with a red heart sprinkle.

Expert Tips & Tricks

  • Not a fan of gingerbread? Made these fudge brownie or cookie dough protein truffles instead and dress them up with the grinch candy coating!
  • Pair with a mug of Protein Hot Chocolate for the ultimate healthy christmas treat pairing.

How to Store Grinch Dessert Truffles

Keep them in an airtight container in the fridge for up to 5 days, or freeze for up to a month. Layer with plastic wrap between to prevent sticking.

Did you have a chance to make this recipe? If so, please leave me a 5 star rating and review below. I always love and appreciate hearing from you!

Easy Grinch Protein Truffles Recipe for Christmas

Pretty Delicious Life
If you’re looking for the perfect treat to bring some holiday cheer to your Grinch movie night or holiday party, these Grinch Protein Truffles are it. They’re gluten-free, high-protein, and made with simple ingredients you probably already have on hand. This fun, Grinch-themed dessert is a delicious twist on classic cookie dough bites with that signature Grinch green coating and a red candy heart perfect for the holiday season!
No ratings yet
Print Recipe Pin Me
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Dessert, Snack
Cuisine American
Servings 10 truffles

Ingredients
  

For the Gingerbread Truffles

  • ½ cup almond flour
  • ½ cup vanilla protein powder
  • ½ cup cashew butter
  • ¼ cup + 1 tablespoon real maple syrup
  • 3 tablespoons molasses
  • ½ teaspoon cinnamon
  • ½ teaspoon ginger
  • ⅛ teaspoon clove

For the Grinch Candy Coating

  • 8 ounces white chocolate
  • 1-2 teaspoons green food coloring I used Supernatural brand
  • Red heart sprinkles
Prevent your screen from going dark

Instructions
 

  • Mix the dough: In a large bowl, combine almond flour, protein powder, cinnamon, ginger, and clove. Add cashew butter, maple syrup, and molasses. Stir with a fork until a dough forms. If crumbly, add 1 teaspoon milk at a time until smooth.
  • Roll into balls: Using a cookie scoop, portion about 2 tablespoons per truffle and roll between your hands. Place on a parchment paper-lined baking sheet.
  • Melt the chocolate: In a small microwave-safe bowl, melt white chocolate in 15-second intervals until smooth.
  • Color it green: Stir in green food coloring or candy melts until you reach your desired Grinch green.
  • Coat the truffles: Dip each ball into the chocolate using a fork, letting excess drip off. Top with a red heart sprinkle.

Notes

 

  • Not a fan of gingerbread? Made these fudge brownie or cookie dough protein truffles instead and dress them up with the grinch candy coating!
  • Pair with a mug of Protein Hot Chocolate for the ultimate healthy christmas treat pairing.

How to Store Grinch Dessert Truffles

Keep them in an airtight container in the fridge for up to 5 days, or freeze for up to a month. Layer with plastic wrap between to prevent sticking.
Tried this recipe?Mention @prettydeliciouslife or tag #PDLrecipes!
grinch dessert pinterest pin

More Healthy Recipes

  • Holiday Favorite Gluten-Free Christmas Cookie Recipes
  • 4-Ingredient Cookies & Cream Protein Shake Dairy-Free
  • Soft & Chewy Gluten Free Pumpkin Oatmeal Cookies
  • Protein Pudding Dirt Cups with Gummy Worms (GF)

Reader Interactions

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Hi! I’m Kim, the full-time recipe developer, photographer and creator behind Pretty Delicious Life, where you’ll find 100% gluten free, healthier recipes developed with a happy gut in mind. What started out as a space for me to record my favorite gut-friendly recipes has turned into a space for people like you, who absolutely LOVE food but are looking for healthier versions of their favorite recipes that make them feel amazing both inside and out.

Popular

  • Easy Cake Mix Grinch Cookies Recipe (with GF Option)
  • Easy Salted Caramel Pretzel Bark (Gluten Free Option)
  • Christmas Antipasto Wreath Easy Holiday Appetizer
  • Baked Chocolate Peppermint Christmas Donuts Recipe

Protein Desserts

  • Monster Cookie Protein Energy Bites No Bake Recipe
  • Dairy Free Ninja Creami Coffee Ice Cream with Protein
  • Healthy Oatmeal Chocolate Chip Protein Cookies Recipe
  • Gooey Monster Eye Cookies (Flourless, High Protein)

Footer

↑ back to top

Protein Recipes

  • Salmon Caesar Salad
  • Breakfast burritos
  • Air Fryer Sausage
  • Kale and Mushroom Egg Bites

Ninja Creami

  • Chocolate Peanut Butter
  • Strawberry Cheesecake
  • Mint Chocolate Chip
  • Dole Whip

Protein Cookies

  • Chocolate Chip Banana
  • Sugar Cookie
  • Chocolate Turtle
  • Oatmeal Chocolate Chip

Privacy Policy / Cookie Policy / Disclaimer

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 Pretty Delicious Life

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required