If you’re looking for the perfect treat to bring some holiday cheer to your Grinch movie night or holiday party, these Grinch Protein Truffles are it. They’re gluten-free, high-protein, and made with simple ingredients you probably already have on hand. This fun, Grinch-themed dessert is a delicious twist on classic cookie dough bites with that signature Grinch green coating and a red candy heart perfect for the holiday season!

Every holiday season, I try to make at least one treat that’s pure fun. Something playful that reminds me that healthy eating can still feel joyful and nostalgic. These Grinch Protein Truffles are inspired by my love for Dr. Seuss’s “How the Grinch Stole Christmas,” and they fit right in on any holiday dessert table.
The best part? They taste like gingerbread cookie dough but pack in the protein (about 7-8g per truffle, depending on your protein powder). If you’ve made my Protein Hot Cocoa Cookies or Hot Cocoa Protein Pudding, you’ll love this one! It’s another way to get your sweet fix and stay on track with your goals.
For more fun grinch theme treats, try this Grinch Punch or these Grinch Cake Mix Cookies made with boxed yellow cake mix!
Why You'll Love This Recipe
- Festive + fun: The fun Grinch theme makes these the perfect treat for holiday parties, cookie swaps, or Grinch movie nights.
- Protein-packed: Each bite delivers a hit of satisfying protein ideal if you want sweet treats that actually fill you up.
- Simple ingredients: No complicated prep, no baking just a bowl, a fork, and a few pantry staples.
- Naturally gluten-free: Made with almond flour, cashew butter, and vanilla protein powder for a balanced, easy-to-digest base.
- Make-ahead friendly: Store them in an airtight container to enjoy all week long (if they last that long!).
Please note this post contains affiliate links.
Grinch Protein Truffle Ingredients & Tested Substitutions
- Almond flour: Almond flour adds a cookie-like texture and keeps the recipe gluten-free. You can swap with oat flour for a nut-free version.
- Vanilla protein powder: I like Equip Prime Protein for the best flavor and texture. PRETTYDELISH will save you 15% off your order, too! Using a whey or plant-based protein both work here just note texture may vary slightly.
- Cashew butter: Cashew butter creates a soft, cookie dough consistency. You can sub almond butter or sunbutter if preferred.
- Molasses: The secret ingredient that gives these truffles that classic gingerbread flavor.
- Maple Syrup: Real maple syrup works best, not pancake syrup.
- Spices: Cinnamon, ginger, and clove bring all the holiday season warmth.
- White chocolate + natural green food coloring: Look for green candy melts or use a natural brand like Supernatural for a vibrant Grinch green.
- Red heart sprinkles: Don’t skip these red heart sprinkles! It’s what makes these Grinch dessert recipes so fun and recognizable.

Protein Grinch Truffles Step By Step Instructions
1. Mix the dough: In a large bowl, combine almond flour, protein powder, cinnamon, ginger, and clove. Add cashew butter, maple syrup, and molasses. Stir with a fork until a dough forms. If crumbly, add 1 teaspoon milk at a time until smooth.


2. Roll into balls: Using a cookie scoop, portion about 2 tablespoons per truffle and roll between your hands. Place on a parchment paper-lined baking sheet.

3. Melt the chocolate: In a small microwave-safe bowl, melt white chocolate in 15-second intervals until smooth.


4. Color it green: Stir in green food coloring or candy melts until you reach your desired Grinch green.

5. Coat the truffles: Dip each ball into the chocolate using a fork, letting excess drip off. Top with a red heart sprinkle.





Expert Tips & Tricks
- Not a fan of gingerbread? Made these fudge brownie or cookie dough protein truffles instead and dress them up with the grinch candy coating!
- Pair with a mug of Protein Hot Chocolate for the ultimate healthy christmas treat pairing.
How to Store Grinch Dessert Truffles
Keep them in an airtight container in the fridge for up to 5 days, or freeze for up to a month. Layer with plastic wrap between to prevent sticking.
Did you have a chance to make this recipe? If so, please leave me a 5 star rating and review below. I always love and appreciate hearing from you!

Easy Grinch Protein Truffles Recipe for Christmas
Ingredients
For the Gingerbread Truffles
- ½ cup almond flour
- ½ cup vanilla protein powder
- ½ cup cashew butter
- ¼ cup + 1 tablespoon real maple syrup
- 3 tablespoons molasses
- ½ teaspoon cinnamon
- ½ teaspoon ginger
- ⅛ teaspoon clove
For the Grinch Candy Coating
- 8 ounces white chocolate
- 1-2 teaspoons green food coloring I used Supernatural brand
- Red heart sprinkles
Instructions
- Mix the dough: In a large bowl, combine almond flour, protein powder, cinnamon, ginger, and clove. Add cashew butter, maple syrup, and molasses. Stir with a fork until a dough forms. If crumbly, add 1 teaspoon milk at a time until smooth.
- Roll into balls: Using a cookie scoop, portion about 2 tablespoons per truffle and roll between your hands. Place on a parchment paper-lined baking sheet.
- Melt the chocolate: In a small microwave-safe bowl, melt white chocolate in 15-second intervals until smooth.
- Color it green: Stir in green food coloring or candy melts until you reach your desired Grinch green.
- Coat the truffles: Dip each ball into the chocolate using a fork, letting excess drip off. Top with a red heart sprinkle.
Notes
- Not a fan of gingerbread? Made these fudge brownie or cookie dough protein truffles instead and dress them up with the grinch candy coating!
- Pair with a mug of Protein Hot Chocolate for the ultimate healthy christmas treat pairing.
How to Store Grinch Dessert Truffles
Keep them in an airtight container in the fridge for up to 5 days, or freeze for up to a month. Layer with plastic wrap between to prevent sticking.





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