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Home » Low FODMAP Guides

Published: Nov 21, 2024 · Modified: Nov 21, 2024 by prettydeliciouslife · This post may contain affiliate links · Leave a Comment

Holiday Gift Guide 2024: The Perfect Gifts For Wellness Girlies

If you're looking for the perfect gift for the wellness girlies in your life, or simply need some ideas for yourself to share with friends & family, I've rounded up my favorite wellness & lifestyle gifts for 2024 in this easy, shoppable guide!

Kitchen & Home Favorites

Caraway Home. I've been using Caraway products for a few years now. While their non-stick ceramic frying pans are great, my absolute must haves that I use over & over are: Muffin Tin. I use this to make protein muffins and protein egg bites. It's a meal prep must. Loaf Pan. Perfect for banana bread or meatloaf & it looks cute too!Griddle Pan. I truly do not know how I made pancakes before owning this griddle pan. It is elite. Use code PDL10 to save 10% off of your Caraway Home order!

Ninja Creami. If you don't already have one of these, this is literally my holy grail of kitchen appliances and you need to go ahead and treat yourself or someone you love to the Ninja Creami! I dessert prep during my meal prep and make healthy protein ice cream all year long with it & it's the absolute best kitchen purchase I've made!

KitchenAid Mixing Bowls. I was gifted a bowl for my stand mixer that matches my kitchen & it's one of the things in the space I'm complimented most on! These come in fun colors & textures, I especially love this black studded bowl.

KitchenAid Cordless Immersion Blender. Sometimes you don't want to be bothered to take out a blender for things like soups & sauces. This cordless immersion blender is one of my most used products, especially during fall and winter meal prep.

Beast Mini Blender. I love my Beast Mini Blender because I can easily make a protein shake & take it on the go without dirtying more containers or needing a million attachments. Plus it blends incredibly well and looks super cute too. It's small so it would easily fit on any countertop or store in even the tightest of cabinet space.

Le Creuset Dutch Oven. It's a splurge but Le Creuset lasts a lifetime so this is the perfect gift for the foodie in your life who appreciates quality products. It's my personal favorite kitchen item.

"Al Dente" Pasta Timer. My husband gave me this "Italian Mobster" pasta timer as a hilariously useful stocking stuffer a few years ago & it turned out to be one of my favorite gifts! My ADHD causes me to think I can do a million things at once - while I'm cooking especially! - so it's super nice to just toss this into the pot & not have to remember when to check the pasta. It sings 4 different Italian themed songs at 3, 6, 9 and 12 minutes for the perfectly cooked pasta you don't have to think too hard about!

River Home Co. I've had the pleasure of getting to know River Home Co.'s owner & founder, Erin, over the last year and she is such a gem! If you're looking to support female owned small businesses this holiday season then I urge you to check out her offerings. My personal faves are her candles (every scent is incredible, I don't think I can choose just one fave but Orchard is a great place to start this time of year!) All of her products are clean & no or low tox which is perfect for those of you who are looking to reduce toxins in your home but still love a beautifully scented candle or essential oil. She's stocked up on all kinds of great holiday home products & offers a subscription service too! Use code KIMBERLY10 to save on your purchase!

Curious Elixirs. For the sober or sober curious ones in your life, Curious Elixirs are a great stocking stuffer or hostess gift. My person favorites are No. 7 which is like a spin on a French 75 and No. 9 which is a fizzy Rose. Curious Elixirs are made with real, high quality ingredients and are the perfect option for when you want to unwind with a special drink without the buzz. Use code PRETTYDELICIOUS10 to get $10 off an order of $50 or more.

Beauty & Wellness

I've become really intentional about narrowing down my skincare routine to just a few holy grail products. It is really important to me that the products I use are clean & free from toxins or any major endocrine disruptors. Here are some of the brands & products I absolutely swear by.

Primally Pure. If you're looking for the cleanest of clean products like deodorant, skincare, home fragrance and more Primally Pure is the place. The very first clean beauty swap I made was to their deodorant and when I say this stuff works, I mean it. It's been almost 10 years since I made the switch & it keeps me totally dry and odor free all day long - it even passes the workout test!

I also love their Almond + Vanilla body butter, bath soak, their Plumping Mask & their Everything Spray. Don't forget to use code PRETTYDELICIOUSLIFE10 at checkout for a discount!

OSEA Malibu. My skincare routine is almost exclusively made up of OSEA products. I love their Seabiotic Water Cream as a daily moisturizer. It's really lightweight and wears well under makeup no matter your skin type. Their Hyaluronic Sea Serum is also a staple for me day & night. On days when I'm not wearing makeup, their Daily Oil keeps my skin glowing or I'll slather it on before bed for extra moisture at night.

I also use their Vagus Nerve Pillow Mist nightly to wind down before sleep and my Everything Shower routine is not complete without dry brushing first, then using their Undaria Algae Body Oil & Hyaluronic Body Serum post shower. Use code PRETTYDELICIOUSLIFE10 to save 10% on your order.

Human Race Humidifying Face Cream. This humidifying face cream is a must have for me in winter. The formula mimics humidity & it's perfect if you live in a dry climate or if you're like me & your skin simply gets a little dry in winter.

Solawave Red Light Therapy. They're having a BOGO sale for Black Friday so don't miss it! If you've been curious about using red light therapy as part of your skincare routine, this is the perfect opportunity to try it out. I use the 4-in-1 Skincare Wand and the 2-in-1 Mini Glow Essentials Kit when I travel or while I'm hanging out watching TV (which makes it a habit I actually will stick to!)

Glamnetic Press On Nails. If you've watched any of my videos you've likely noticed I almost always have fun nails... and guess what, they're totally press ons! I love Glamnetic because they last week about 2 weeks, even through all the dishes I wash & workouts I do! I love this fall color collection they have endless options!

Yoga Mat. I got the Alo Warrior yoga mat for Christmas a few years ago and I LOVE it. It's still going strong even though I use it mutliple times a week. I'm tall so it's great because the mat is long & it's also non-slip which makes it perfect for hot yoga, or just sweaty palms!

Pop Up Sauna Tent. The perfect gift for someone who loves a good sweat, I use my sauna tent 2-3 times every week. It's great for detoxification & also can improve skin health.

Bala Bangles. I have the 2lb Bala Bangle ankle weights & love using them on my daily walks. They're also perfect for pilates lovers!

Extendable Bath Caddy. This extendable bath caddy is an absolute must have for bath lovers! It even has a little spot for your wine glass!

Bath Pillow. No long soak is complete without a comfy bath pillow! This one is on sale right now for the holidays too!

Fashion Must Haves

Alo Yoga Muse Hoodie & Sweats Set. I have the Muse Hoodie in grey, but this Burgundy Truffle shade immediately went on my wish list! It's super cozy and pairs great with high rise leggings or the matching sweats.

Alo Yoga Cozy Socks. I love a good cozy sock & these Scrunch Socks from Alo Yoga are my personal faves. They're unisex too so they're the perfect gift for anyone who wants to be cozy!

ButterLuxe Yoga Sets. I recently discovered these sets that are supposedly Lulu dupes for a fraction of the price and I am hooked! I have sets in 4 different colors and they're perfect for the gym, running errands, working from home. I wear them on an almost daily basis! These are the yoga pants I have and I have a variety of tops but this tank and this cropped long sleeve are my top picks.

New Balance 327s. Another staple I wear on a daily basis! I have these New Balance 327s in the Sea Salt/Rust color but they have so many great colorways to choose from. I've done everything from hike in LA to go to a casual sushi restaurant in these shoes. They are so cute and so comfy.

Rag & Bone Miramar Sweatpant Jeans. The Miramar Sweatpant Jeans from Rag & Bone were a little bit of an investment but they are SO comfy! Feel like you're wearing sweatpants but look like you're wearing jeans. There are also a few dupes out there you could check out if you don't want to splurge as much.

Lululemon Everywhere Belt Bag. The Lululemon Everywhere Belt Bag is insanely popular for a reason! They fit my keys, wallet, phone, sunglasses and a lip balm so it's my go to bag for taking a walk, running errands, traveling.. literally perfect for taking everywhere!

Quince Leather Jacket. Leather moto jackets have always been part of my personal style & I will never not love them! I got this leather jacket from Quince a few Christmases ago and it's gorgeous, fits super well, & looks expensive but isn't!

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Hi! I’m Kim, the full-time recipe developer, photographer and creator behind Pretty Delicious Life, where you’ll find 100% gluten free, healthier recipes developed with a happy gut in mind. What started out as a space for me to record my favorite gut-friendly recipes has turned into a space for people like you, who absolutely LOVE food but are looking for healthier versions of their favorite recipes that make them feel amazing both inside and out.

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Protein Recipes

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