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Home » Protein Desserts

Published: Jun 3, 2025 · Modified: Jun 3, 2025 by prettydeliciouslife · This post may contain affiliate links · Leave a Comment

Healthy High Protein Brownie Batter Gluten Free

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This healthy protein brownie batter is the perfect gluten-free treat to satisfy your sweet tooth while packing in 35g of protein per serving. It's a single serve high-protein snack or dessert you can feel good about, made with simple ingredients and no baking required!

high protein brownie batter

If you’re someone who constantly battles sweet cravings but still wants to stay on track with your protein goals, this healthy brownie batter is about to become one of your new favorite desserts! Made with wholesome ingredients like cottage cheese, chocolate protein powder, and just a touch of coconut sugar, it’s a high-protein treat that tastes totally indulgent but is also good for you with around 35 g protein per serving.

If you’ve loved my no bake recipes like Protein Monster Cookie Energy Bites, Protein Klondike Bars, or my Single Serve Chocolate Peanut Butter Ninja Creami, this is another delicious way to level up your snack game.

This healthy brownie batter is basically dessert-meets-fuel, and it’s inspired by some of your favorite recipes, like my Cottage Cheese Protein Brownies, Edible Brownie Batter, Cottage Cheese Cookie Dough, and even my Cottage Cheese Cookies. It’s the next level of high-protein snacking that proves you don’t need to sacrifice flavor or texture to meet your goals.

Whether you’re whipping it up for a post-workout healthy snack or a late-night sweet tooth moment, this recipe delivers the rich, chocolatey goodness you’re craving with ingredients that support your wellness!

chocolate protein brownie batter

Why You'll Love This Recipe

  • It is high protein. Packed with 35 grams of protein and under 300 calories, this recipe is a must-try for anyone looking to stay full, boost energy levels, and support their high protein lifestyle.
  • It is delicious. The rich, fudgy texture and delicious flavors make it a dream come true for any chocolate lover—it tastes just like brownie batter straight from the bowl.
  • It works with any type of protein powder. You can easily customize it with your favorite protein powder, whether that’s whey, beef isolate, pea protein or other vegan proteins, to fit your personal nutrition goals.

Please note this post contains affiliate links.

Protein Brownie Batter Ingredients & Tested Substitutions

  • Low-fat cottage cheese. This is the secret ingredient when it comes to the creamy texture and major protein boost. Cottage cheese blends seamlessly and gives that rich, batter-like consistency. Greek yogurt or dairy-free yogurt can work, though it may alter the texture and protein content.
  • Chocolate Protein Powder. This beef isolate protein is ideal for baking or no-bake recipes because it blends smoothly and doesn’t leave a chalky aftertaste. Plus, it tastes amazing and has only a few ingredients. Any chocolate protein powder will work; whey, casein, or vegan protein powder. Just note that different types may affect texture and sweetness.
  • Unsweetened cocoa powder. Adds deep chocolate flavor without added sugar that gives a rich cocoa punch. It’s essential for that true brownie batter taste. Cacao powder can be used instead for a slightly richer and more bitter flavor, or carob powder for a naturally sweeter alternative.
  • Coconut sugar. Coconut sugar is a more wholesome sweetener option that won't spike your blood sugar, with a caramel-like depth that complements the chocolate. Monk fruit sweetener, maple syrup, or regular brown sugar can be used instead if you’re not avoiding refined sugar.
  • Oat flour. Oat flour helps thicken the batter just enough while keeping it gluten free and easy to digest. Almond flour or cassava flour may be used instead however it may alter the texture slightly.
  • Dark chocolate chips. Optional but recommended for topping! I like this brand of refined sugar free chocolate chips.
hands holding cup of protein brownie batter with a spoon

Protein Brownie Batter Step by Step Instructions

1. Blend the cottage cheese. Add the cottage cheese to a food processor and blend until completely smooth and creamy. This step helps create the perfect brownie batter texture without any lumps.

    2. Add the remaining ingredients. Once the cottage cheese is smooth, add the dry ingredients, protein powder, cocoa powder, coconut sugar, and oat flour, directly into the food processor. Alternatively you can add everything to a large mixing bowl and mix by hand if you prefer.

    3. Blend until combined. Blend again until everything is fully incorporated and the mixture forms a thick, brownie batter-like consistency. Scrape down the sides of the food processor as needed to ensure an even mix.

    4. Taste and adjust. Give the batter a quick taste and adjust sweetness or cocoa level if desired. You can also add a splash of milk of choice if the batter feels too thick, depending on the type of protein powder used.

    5. Serve and enjoy. Scoop the brownie batter into a bowl and enjoy immediately, or chill for 15–20 minutes if you prefer it cold. Top with chocolate chips, flaky sea salt, or a drizzle of cashew butter, almond butter or peanut butter!

    How to store protein brownie batter

    Although this is a single serve recipe, if you'd like to double to recipe or if you simply just can't finish it all in one sitting you can store the batter in an airtight container in the fridge for up to 3 days for maximum freshness.

    Did you have a chance to make this recipe? If so, please leave me a 5 star rating and review below. I always love and appreciate hearing from you!

    Healthy High Protein Brownie Batter Gluten Free

    Pretty Delicious Life
    This healthy protein brownie batter is the perfect gluten-free treat to satisfy your sweet tooth while packing in 35g of protein per serving. It's a single serve high-protein snack or dessert you can feel good about, made with simple ingredients and no baking required!
    No ratings yet
    Print Recipe Pin Me
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Dessert
    Servings 1 serving

    Equipment

    • Food Processor
    • Mixing Bowl

    Ingredients
      

    • ½ cup low fat cottage cheese
    • 1 scoop chocolate protein powder
    • 1 tablespoon cocoa powder
    • 1 tablespoon coconut sugar
    • 1 tablespoon oat flour
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    Instructions
     

    • Blend the cottage cheese. Add the cottage cheese to a food processor and blend until completely smooth and creamy. This step helps create the perfect brownie batter texture without any lumps.
    • Add the remaining ingredients. Once the cottage cheese is smooth, add the dry ingredients, protein powder, cocoa powder, coconut sugar, and oat flour, directly into the food processor. Alternatively you can add everything to a large mixing bowl and mix by hand if you prefer.
    • Blend until combined. Blend again until everything is fully incorporated and the mixture forms a thick, brownie batter-like consistency. Scrape down the sides of the food processor as needed to ensure an even mix.
    • Taste and adjust. Give the batter a quick taste and adjust sweetness or cocoa level if desired. You can also add a splash of milk of choice if the batter feels too thick, depending on the type of protein powder used.
    • Serve and enjoy. Scoop the brownie batter into a bowl and enjoy immediately, or chill for 15–20 minutes if you prefer it cold. Top with chocolate chips, flaky sea salt, or a drizzle of cashew butter, almond butter or peanut butter!

    Notes

    How to store protein brownie batter
    Although this is a single serve recipe, if you'd like to double to recipe or if you simply just can't finish it all in one sitting you can store the batter in an airtight container in the fridge for up to 3 days for maximum freshness.
     
    Approximate Macros for entire recipe:
    277 cal
    35g protein 
    26g carbs
    4g fat
    Tried this recipe?Mention @prettydeliciouslife or tag #PDLrecipes!

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    Hi! I’m Kim, the full-time recipe developer, photographer and creator behind Pretty Delicious Life, where you’ll find 100% gluten free, healthier recipes developed with a happy gut in mind. What started out as a space for me to record my favorite gut-friendly recipes has turned into a space for people like you, who absolutely LOVE food but are looking for healthier versions of their favorite recipes that make them feel amazing both inside and out.

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