• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Pretty Delicious Life
  • Home
  • Recipes
    • Breakfast
    • Entrees
    • Sides + Starters
    • Snacks
    • Soup + Sauces
    • Dessert
    • Drinks
    • Fodmap Friendly Recipes
  • Guides
  • About
    • My Story
    • Disclaimer
  • Contact
    • Work with Me
    • Privacy Policy
    • Cookie Policy
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest

Dairy Free Low FODMAP Pumpkin Chai Ice Cream

September 21, 2020 April 7, 2021 prettydeliciouslife

Jump to Recipe Print Recipe
Pretty Delicious Life Dairy Free Low FODMAP Pumpkin Chai Ice Cream - RING THE ALARM! MORE ICE CREAM IS HERE! Seriously, I'm addicted. I cannot stop making ice cream. It is ridiculously fun and insanely easy and I think I'm going to just survive on this Dairy Free, Low FODMAP Friendly Pumpkin Chai Ice Cream

Pretty Delicious Life Dairy Free Low FODMAP Pumpkin Chai Ice Cream

“Ooops, I did it again. I made great ice cream, got lost in the flavor, oh baby baby!”

Alright sorry, Brittney. I wanted that to work, but it doesn’t quite land right. What DOES land, though, is this incredibly seasonally appropriate Dairy Free Low FODMAP Friendly Pumpkin Chai Ice Cream. I promised you four new ice cream flavors and I’m delivering on that promise just in time for the first day of fall.

This year is a weird year, we all already know that. Me being excited for fall is just another one of the weird anomalies of 2020. I’ve said it before, I’m a summer girl through and through, but this year I’m incredibly excited for autumn. Fall in New England is truly a special experience that I take for granted most years having lived here almost my whole life. This year I’m asking myself to bring new perspective to the season, slow down, and enjoy a fresh start. Sure, it’s getting cold – this year seems to be much colder than last year around this time – but the air is so fresh and crisp, and being outside is honestly just lovely. Instead of being upset that evening fires outdoors are becoming few and far between, I’m excited to bring the cozy indoors, snuggle up by the fire with my pup, and enjoy a cup of chai, or in this case chai ice cream!

Pumpkin Spice is great and all, but Pumpkin CHAI is where it’s AT! Be for-warned, there are about to be many more chai-spiced fall recipes coming your way this season because I just cannot get enough of it. I’m seeing oatmeal cookies, pumpkin loafs, and maybe even a coffee creamer in your future! Stay tuned.

In the meantime, grab your ice cream maker and these ingredients and get to churnin’! Don’t forget to leave a review in the comments and tag your photos #PDLrecipes when you make this at home!

Disclosure: This post contains affiliate links. I may receive commissions for purchases made through links in this post, but rest assured these are all products I personally use and very highly recommend. I will never link to anything on this site unless it is something I love!

Ingredients

1 can full fat coconut milk

1 can coconut cream

1-2 tbsp vanilla extract or vanilla bean paste (adjust depending on the level of vanilla you prefer)

1 tbsp gelatin or agar agar if vegan/vegetarian**

1/4 cup monk fruit or sugar of choice

pinch sea salt

1/4 cup maple syrup

1 tsp cardamom

1 tsp allspice

1/4 tsp nutmeg

2 tsp cinnamon

1/4 tsp clove

1 tsp ginger

1 can pumpkin puree

1/4 tsp almond extract

  1. Over low heat, pour canned coconut milk + cream into a small pot, whisking until smooth. Allow to heat but not fully boil.
  2. While still heating, stir in vanilla + almond extract, spices, pumpkin, salt and gelatin whisking again to combine.
  3. Pour ice cream base into heat proof container, cover and allow to set in the fridge about 45 mins.
  4. Once the coconut mixture is cool, add to frozen bowl of ice cream maker + churn according to machine instructions.
  5. Store in pint containers in the freezer. For best results, allow dairy free ice cream to thaw ~20 minutes at room temp for max scoopability!

Dairy Free Low FODMAP Pumpkin Chai Ice Cream

Pretty Delicious Life
5 from 1 vote
Print Recipe Pin Me
Prep Time 15 mins
Cook Time 25 mins
Inactive Time 1 hr
Total Time 1 hr 40 mins
Course Dessert
Cuisine American
Servings 2 pints

Ingredients
  

  • 1 can full fat coconut milk
  • 1 can coconut cream
  • 1-2 tbsp vanilla extract or vanilla bean paste adjust depending on the level of vanilla you prefer
  • 1 tbsp gelatin or agar agar if vegan/vegetarian**
  • 1/4 cup monk fruit or sugar of choice
  • pinch sea salt
  • 1/4 cup maple syrup
  • 1 tsp cardamom
  • 1 tsp allspice
  • 1/4 tsp nutmeg
  • 2 tsp cinnamon
  • 1/4 tsp clove
  • 1 tsp ginger
  • 1 can pumpkin puree
  • 1/4 tsp almond extract

Instructions
 

  • Over low heat, pour canned coconut milk + cream into a small pot, whisking until smooth. Allow to heat but not fully boil.
  • While still heating, stir in vanilla + almond extract, spices, pumpkin, salt and gelatin whisking again to combine.
  • Pour ice cream base into heat proof container, cover and allow to set in the fridge about 45 mins.
  • Once the coconut mixture is cool, add to frozen bowl of ice cream maker + churn according to machine instructions.
  • Store in pint containersin the freezer. For best results, allow dairy free ice cream to thaw ~20 minutes at room temp for max scoopability!
Tried this recipe?Mention @prettydeliciouslife or tag #PDLrecipes!
Keyword Dairy Free
Previous Post: « Matcha Green Tea Ice Cream with Honey + Lavender
Next Post: Paleo Gluten Free Neapolitan Sugar Cookies – A Low FODMAP Dessert »

Reader Interactions

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

About Kim:

Hi! I’m Kim, the full-time recipe developer, photographer and creator behind Pretty Delicious Life, where you’ll find 100% gluten free, healthier recipes developed with a happy gut in mind. What started out as a space for me to record my favorite gut-friendly recipes has turned into a space for people like you, who absolutely LOVE food but are looking for healthier versions of their favorite recipes that make them feel amazing both inside and out.

Follow Me:

  • Facebook
  • Instagram
  • Pinterest
healthy lunch ideas high protein

25+ Healthy Lunch Ideas High Protein, Gluten Free

Copycat McChicken Recipe (Gluten Free)

creamy espresso martini recipe

Creamy White Chocolate Espresso Martini

edible brownie batter recipe

Edible Brownie Batter

Pink Gin Fizz

What To Serve with Coconut Shrimp: 30+ Healthy, Gluten Free Sides

Copyright © 2023 Pretty Delicious Life on the Foodie Pro Theme

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT