If you're looking for a quick and easy way to satisfy your seasonal cravings while also moving the needle forward towards your protein goals, then this Pumpkin Protein Pudding is for you! With between 30-40 grams of protein per serving, it's the perfect treat for a healthy breakfast, a quick snack or a satisfying dessert. Made with simple ingredients you likely already have on hand it's the perfect way to whip up a sweet treat fast!
¾cupskyr or greek yogurtcan sub thick dairy free yogurt
¼cuppumpkin puree
1scoopvanilla protein powder
1teaspoonmaple syrupoptional, for extra sweetness
1teaspoonpumpkin pie spicecan sub cinnamon
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Instructions
Mix the pudding. In a large mixing bowl add yogurt, pumpkin puree, protein powder, pumpkin pie spice & maple syrup if using. Whisk ingredients together with a whisk or a hand mixer until fully incorporated & no clumps of protein powder remain.
Add toppings. Sprinkle with cinnamon & add crushed up graham crackers or cinnamon cookies for garnish & enjoy!