Go Back
+ servings
Cheesy low fodmap pizza

Gluten Free Neapolitan Pizza Dough (Low FODMAP Pizza Recipe)

Pretty Delicious Life
Dough can be made ahead and makes two 8″ pizzas or one 12" pizza. Either way you slice it, this is going to be a new low FODMAP dinner favorite!
5 from 2 votes
Prep Time 10 minutes
Cook Time 5 minutes
Fermenting Time 3 days 2 hours
Total Time 3 days 2 hours 15 minutes
Course Appetizer, Main Course
Cuisine American, Italian
Servings 2 Pizzas
Calories 638 kcal

Equipment

  • Stand Mixer with Dough Hook
  • Glass Bowls
  • Pizza Oven or Cast Iron Pizza Stone

Ingredients
  

  • 349 g Caputo Gluten Free 00 Flour or gluten free 1:1 flour/pizza flour
  • 238 mL water
  • 9.1 g salt
  • 2 g instant yeast

Instructions
 

  • Combine flour, salt and yeast in the bowl of your stand mixer fitted with the dough hook attachment + gently mix to combine.
  • On medium low speed, gradually begin to add water until a dough starts to form. Using a silicone spatula, scrape down the edges of the bowl if needed to ensure all ingredients are fully incorporated.
  • Remove dough from mixing bowl and gently knead 1-2 times on a floured surface. Using a bench scraper or knife, cut dough ball in half into 2 approx 250g sections and roll those into balls.
  • Place each dough ball into a bowl or container and cover with plastic wrap. Allow dough to ferment in the fridge for 72 hours, covered. Then ferment an additional 2 hours at room temp, still covered, prior to baking.

Baking the Pizza

  • This recipe works best in a pizza oven. Pre-heat pizza oven until it reaches 800-1000F. Place pizza dough on a pizza peel, stretch gently with your hands until you reach the desired size.
  • Add toppings and bake about 5-7 minutes until crust bubbles and begins to brown.

Notes

This recipe makes two 250g dough balls for two 8" pizzas OR one 500g dough ball for one 12" pizza.
Tried this recipe?Mention @prettydeliciouslife or tag #PDLrecipes!
Keyword Gluten free pizza, gluten free recipe, Low FODMAP Pizza, low fodmap recipe, Neapolitan Pizza