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Low FODMAP

Grain Free Granola

Pretty Delicious Life Grain Free Granola Granola is a trickster. You’re doing your best to eat well, avoid refined sugars and gluten, or maybe it’s your goal to eat more whole grains and you love the extra texture and crunch it adds to your yogurt and fruit. You trust that this is a healthy option…

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Orange Sesame Chicken

Pretty Delicious Life Orange Sesame Chicken We’re not super big on takeout in this house, mostly because there aren’t always tasty options for me, but when my husband is in the mood it’s ALWAYS Chinese food. More often than not, if I decide to order with him I end up with plain chicken + broccoli…

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Mussels in broth

Drunken Mussels in White Wine + Turmeric

Drunken Mussels are a simple and delicious way to enjoy fresh seafood at home. This easy recipe is garlic + onion free, making it the perfect low FODMAP dinner! Each time I sit down to write about a low FODMAP seafood recipe, I’ve found myself saying that the dish is my favorite post-beach meal, and…

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Gluten Free Double Chocolate Chip Cookies

These gluten free double chocolate chip cookies are melt in your mouth delicious! Part cookie, part brownie they’re soft yet fudgy and not too sweet. Dairy free, refined sugar free, gluten + grain free, this is one dessert you can feel good about indulging in! When you’re following the low FODMAP diet, finding sweet treats…

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2 ingredient chocolate mousse

2 Ingredient Chocolate Mousse

This Two-Ingredient Chocolate Mousse will quickly become your go-to recipe whenever a chocolate craving strikes & is the easiest recipe to satisfy your sweet tooth. This creamy mousse is a great dessert for special occasions that comes together in a fraction of the time it takes to make traditional chocolate mousse. Whenever you’re in the…

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Low FODMAP Chicken Pot Pie – Gluten Free with Veggie Friendly Option

I’ve been all about being cozy, whether it’s fluffy blankets, cashmere joggers (please do yourself a favor and invest in these!), soothing scented candles, or comfort food, like this low FODMAP chicken pot pie. It feels a little strange because this isn’t something I’m typically focused on in May. Typically late spring motivates me to…

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Grain Free Paleo Tortilla Recipe – Egg Free, Low Carb Tortillas

A grain free, vegan, low carb tortilla recipe?! It is not too good to be true! Grain Free Paleo Tortilla Recipe – Egg Free, Low Carb Tortillas | Pretty Delicious Life Finding tortillas that are not just grain free, but also vegan and low carb tortillas is not an easy task but making paleo vegan…

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Low FODMAP Brownies

Low FODMAP Brownies with Vegan Option

The ultimate in fudgy goodness, these low FODMAP brownies are paleo friendly and are easily adapted to be vegan friendly with just one simple proven swap! So good you’ll make them over and over again! Brownies are everyone’s favorite low FODMAP dessert, am I right?! The next time you’re asked to bring brownies to the…

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About Kim:

Hi! I’m Kim, the full-time recipe developer, photographer and creator behind Pretty Delicious Life, where you’ll find 100% gluten free, healthier recipes developed with a happy gut in mind. What started out as a space for me to record my favorite gut-friendly recipes has turned into a space for people like you, who absolutely LOVE food but are looking for healthier versions of their favorite recipes that make them feel amazing both inside and out.

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healthy lunch ideas high protein

25+ Healthy Lunch Ideas High Protein, Gluten Free

Copycat McChicken Recipe (Gluten Free)

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Creamy White Chocolate Espresso Martini

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Edible Brownie Batter

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