This easy gluten free falafel recipe is also grain free, vegan, and low FODMAP friendly. Packed with nutritious veggies and plant based protein, it’s the perfect low FODMAP lunch recipe to add to your meal prep routine! Why You’ll Love This Recipe It is healthy. Packed with plant based protein and tons of tasty veggies,…
Low FODMAP
Berry Lemonade Paleo Pop Tarts
Pretty Delicious Life Berry Lemonade Paleo Pop Tarts I challenge you to name one person that doesn’t love pop tarts. Go ahead, I’ll wait. See, you can’t do it! Everyone loves these buttery, sweet treats but not everyone loves the laundry list of ingredients and in my case, the impending doom of stomach cramps +…
Low FODMAP Shrimp + Veggie Pad Thai
I’m always on the hunt for takeout inspired recipes to recreate at home in ways that are veggie-packed and low FODMAP friendly. Pad Thai is probably my all time favorite takeout food… ok actually, anything Indian is my all time favorite so we’ll put Pad Thai second on the list right before sushi. Anyway, it’s…
Gluten Free Sourdough Crackers
The crispiest, crunchiest gluten free sourdough discard crackers you will ever try! Packed with dried Italian herbs like Oregano + Thyme, these gluten free sourdough crackers are going to be a new staple in your baking rotation. Plus, they’re even easier to prepare than you might think! What Ingredients Do I Need For Gluten Free…
Grain Free Granola
Pretty Delicious Life Grain Free Granola Granola is a trickster. You’re doing your best to eat well, avoid refined sugars and gluten, or maybe it’s your goal to eat more whole grains and you love the extra texture and crunch it adds to your yogurt and fruit. You trust that this is a healthy option…
Orange Sesame Chicken
Pretty Delicious Life Orange Sesame Chicken We’re not super big on takeout in this house, mostly because there aren’t always tasty options for me, but when my husband is in the mood it’s ALWAYS Chinese food. More often than not, if I decide to order with him I end up with plain chicken + broccoli…
Drunken Mussels in White Wine + Turmeric
Drunken Mussels are a simple and delicious way to enjoy fresh seafood at home. This easy recipe is garlic + onion free, making it the perfect low FODMAP dinner! Each time I sit down to write about a low FODMAP seafood recipe, I’ve found myself saying that the dish is my favorite post-beach meal, and…
Gluten Free Double Chocolate Chip Cookies
These gluten free double chocolate chip cookies are melt in your mouth delicious! Part cookie, part brownie they’re soft yet fudgy and not too sweet. Dairy free, refined sugar free, gluten + grain free, this is one dessert you can feel good about indulging in! When you’re following the low FODMAP diet, finding sweet treats…
2 Ingredient Chocolate Mousse
This Two-Ingredient Chocolate Mousse will quickly become your go-to recipe whenever a chocolate craving strikes & is the easiest recipe to satisfy your sweet tooth. This creamy mousse is a great dessert for special occasions that comes together in a fraction of the time it takes to make traditional chocolate mousse. Whenever you’re in the…
Low FODMAP Chicken Pot Pie – Gluten Free with Veggie Friendly Option
I’ve been all about being cozy, whether it’s fluffy blankets, cashmere joggers (please do yourself a favor and invest in these!), soothing scented candles, or comfort food, like this low FODMAP chicken pot pie. It feels a little strange because this isn’t something I’m typically focused on in May. Typically late spring motivates me to…