This homemade low FODMAP pesto sauce is packed with delicious + nutritious gut friendly ingredients plus everyone’s favorite super food, kale! Use this on pizza or as a low FODMAP pasta sauce anytime the craving strikes. Following a low FODMAP diet does not have to mean missing out on your old favorite recipes, like homemade…
Low FODMAP Entree Recipes
Gluten Free Sourdough Discard Pizza Crust
This gluten free sourdough discard pizza crust recipe is so delicious you’d hardly know it was gluten free! Dough can be made ahead and makes 2 12″ thin crust pizzas or 1 14″ thick crust pizza. Either way you slice it, this is going to be a new low FODMAP dinner favorite! This gluten free…
Low FODMAP Pulled Pork
Garlic and onion free, this low FODMAP pulled pork is a sure fire crowd pleaser. Easy set it and forget it low FODMAP slow cooker recipe that is perfect any time of year! Pulled pork is a popular all time favorite BBQ mainstays. It is delicious added to salads, mac and cheese, sandwiches, nachos; the…
Gluten Free Falafel with Vegan Tzatziki Sauce
This easy gluten free falafel recipe is also grain free, vegan, and low FODMAP friendly. Packed with nutritious veggies and plant based protein, it’s the perfect low FODMAP lunch recipe to add to your meal prep routine! Why You’ll Love This Recipe It is healthy. Packed with plant based protein and tons of tasty veggies,…
Low FODMAP Shrimp + Veggie Pad Thai
I’m always on the hunt for takeout inspired recipes to recreate at home in ways that are veggie-packed and low FODMAP friendly. Pad Thai is probably my all time favorite takeout food… ok actually, anything Indian is my all time favorite so we’ll put Pad Thai second on the list right before sushi. Anyway, it’s…
Orange Sesame Chicken
Pretty Delicious Life Orange Sesame Chicken We’re not super big on takeout in this house, mostly because there aren’t always tasty options for me, but when my husband is in the mood it’s ALWAYS Chinese food. More often than not, if I decide to order with him I end up with plain chicken + broccoli…
Drunken Mussels in White Wine + Turmeric
Drunken Mussels are a simple and delicious way to enjoy fresh seafood at home. This easy recipe is garlic + onion free, making it the perfect low FODMAP dinner! Each time I sit down to write about a low FODMAP seafood recipe, I’ve found myself saying that the dish is my favorite post-beach meal, and…
Low FODMAP Chicken Pot Pie – Gluten Free with Veggie Friendly Option
I’ve been all about being cozy, whether it’s fluffy blankets, cashmere joggers (please do yourself a favor and invest in these!), soothing scented candles, or comfort food, like this low FODMAP chicken pot pie. It feels a little strange because this isn’t something I’m typically focused on in May. Typically late spring motivates me to…