This low fodmap green smoothie is fresh + delicious! Packed with nutritious leafy greens + low fodmap protein, you’ll love enjoying this smoothie morning, noon or night! When you’re following the low FODMAP diet, finding snacks + smoothies that not only satisfy cravings but are super delicious can sometimes feel like the ultimate challenge. But…
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Low FODMAP Smoothie – Mixed Berry Energy Boost
This low FODMAP smoothie is packed full of antioxidant rich berries and packs an energizing punch. It’s the perfect low FODMAP breakfast recipe to add to your morning routine! This delicious and refreshing Mixed Berry Energy Boost low FODMAP smoothie is the perfect way to start the day, refuel after a workout, or simply enjoy…
25+ Healthy Lunch Ideas High Protein, Gluten Free
When it comes to getting enough protein in your diet, whether your goals are weight-loss, muscle building or simply to avoid being hangry all the time, there’s no better time to sneak in loads of it than lunchtime. These easy, healthy lunch ideas are all protein packed, perfect for meal prep and are suitable for…
Protein Hot Chocolate
This Protein Hot Chocolate Recipe is the perfect healthy holiday treat! Made with cocoa powder & chocolate protein powder, it serves up all the chocolatey goodness you’d expect from traditional hot chocolate, with the extra added benefits of protein & no added refined sugars. Serve this cozy hot drink at your next holiday party or…
Low FODMAP Protein Powder Guide
Ensuring you get enough protein in your diet, no matter the diet you follow, is crucial for proper nutrition, muscle building and energy. Following a low FODMAP diet usually ensures you’ll eat enough protein in your day as most high protein foods like eggs, meat and fish are low FODMAP friendly, however sometimes it is…
Pineapple Mint Ranch Water
This refreshing Pineapple Mint Ranch Water recipe is going to quickly become your go to summer mocktail! Made using Ritual Zero Proof tequila alternative, it is a completely alcohol-free low FODMAP drink. Make it a cocktail by swapping the zero proof tequila for your favorite alcoholic tequila in a snap! I love a good low…
My Story
About Pretty Delicious Life Hi! I’m Kim, the full-time recipe developer, photographer and creator behind Pretty Delicious Life, where you’ll find 100% gluten free, healthier recipes developed with a happy gut in mind. What started out as a space for me to record my favorite gut-friendly recipes has turned into a space for people like…
Best Paleo Carrot Cake Muffins – Collagen Protein Muffins
Best Paleo Carrot Cake Muffins – Collagen Protein Muffins | Pretty Delicious Life Carrot cake is right there on the top of my list of most favorite cake flavors ever but since I’m not eating cake everyday (shocking, I know!) I thought I’d make a paleo carrot cake muffin recipe instead so I can enjoy…
Dairy Free Salted Caramel Ice Cream (Low FODMAP Dessert)
This delicious dairy free salted caramel ice cream recipe is made using unrefined sugars like coconut sugar + granulated monkfruit. A deliciously creamy coconut milk ice cream, it’s the perfect low FODMAP dessert! Who doesn’t love a delicious ice cream cone on a hot day, or really any day?! This low FODMAP dessert recipe could…
Gluten Free Granola Bars (Grain Free, Paleo)
These gluten free granola bars are also grain free + refined sugar free. Made with wholesome ingredients like pecans, almonds, flax seeds + maple syrup they whip up in just 30 minutes and are the perfect low FODMAP breakfast on the go! Whether you’re enjoying these gluten free granola bars on the go for a…